The rise of social media platforms like TikTok has led to a surge in DIY health and beauty trends, including those related to oral health. One such trend that has gained significant attention among Gen Z men is the “hard gum” trend, where individuals chew extra hard gum to achieve a more chiseled jawline. As dental professionals, it’s essential to be aware of these trends and equipped to provide accurate information and guidance to your patients.
The Hard Gum Trend
While the hard gum trend may seem harmless, it can pose several risks to oral health, including:
- TMJ Disorders: Excessive chewing can strain the temporomandibular joint (TMJ), leading to pain, clicking, and limited jaw movement.
- Tooth Wear: Hard gum can cause tooth erosion, leading to sensitivity and potential tooth fractures.
- Gum Recession: Prolonged chewing can contribute to gum recession, exposing the tooth roots and increasing the risk of periodontal disease.
When evaluating patients who may be participating in the hard gum trend, be on the lookout for symptoms such as jaw pain, difficulty opening or closing the mouth, tooth sensitivity, visible tooth wear or chipping, and gum recession.
Beyond the Hard Gum Trend
TikTok has seen a surge in other DIY dental practices that can have serious consequences, including:
- Tooth Filing: Attempting to reshape teeth at home can lead to irreversible damage.
- DIY Teeth Whitening: Over-the-counter products can be harmful if misused.
- At-Home Mouth Piercings: Piercing the mouth can increase the risk of infection and damage.
- DIY Fillings: Trying to fill cavities at home is not only ineffective but can also lead to further dental problems.
Be on the lookout for signs of these hazardous trends, and, when discussing these trends with patients, it’s important to:
- Empathize: Acknowledge their desire for a more attractive appearance, but emphasize the importance of maintaining oral health.
- Educate: Provide clear and concise information about the potential risks of these trends.
- Offer Alternatives: Suggest alternative approaches to the root concern.
- Follow-Up: Schedule follow-up appointments to monitor the patient’s progress and address any ongoing concerns.
As dental professionals, it’s essential to stay informed about the latest social media trends and be prepared to provide accurate guidance to your patients. By understanding the potential risks and offering empathy and appropriate treatment options, you can help your patients maintain healthy smiles and avoid the negative consequences of these concerning online trends.
